4 minutes to save the world...
Not exactly...but I did run a pace of a 9 minute mile.! I got the Nike+Ipod thingy and I LOVE IT!! I was running faster than I originally thought and went further! Woo!! Less than a week!! I'm looking into more running opportunities...a10k is very possible...and maybe a half marathon? I don't know..but I am excited about my improvement!
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